woman lies on a wooden massage bed during a Shirodhara treatment. In this deeply relaxing Ayurvedic therapy, warm herbal oils are gently poured in a steady stream over the forehead, specifically targeting the « third eye » area. Shirodhara is known for its calming and grounding effects, helping to reduce stress, anxiety, and mental fatigue. The therapy is believed to balance the nervous system, improve sleep, and promote mental clarity by calming the mind and soothing the senses. The use of a wooden bed is traditional, enhancing the grounding and healing experience.